RECOMMENDATIONS FROM A NUTRITIONIST
Things to keep in your freezer
FROZEN FRUITS AND VEGETABLES
Perfect for smoothies! I like spinach, kale, cauliflower rice, blueberries, mixed berries, bananas.
Great to top on a salad for a last minute meal!
Whenever you make a big batch of meals, save a portion or two in somer Tupperware for a later date.
PRE-PACKAGED FROZEN MEALS
I like SunBasket, Daily Harvest, and Primal Kitchen frozen meals. Great for those nights you don't want to think about cooking!
Because there’s never not an occasion for toast. Good to always have some bread lying around for avocado toast, French toast, or a sandwich!
FROZEN MEAT OR FISH
Thaw it out and make in a flash to avoid another trip to the grocery store!
NO EXPLANATION NEEDED.