Items to keep in your freezer

RECOMMENDATIONS FROM A NUTRITIONIST RECOMMENDATIONS FROM A NUTRITIONIST Things to keep in your freezer Things to keep in your freezer

FROZEN FRUITS AND VEGETABLES FROZEN FRUITS AND VEGETABLES Perfect for smoothies! I like spinach, kale, cauliflower rice, blueberries, mixed berries, bananas. Perfect for smoothies! I like spinach, kale, cauliflower rice, blueberries, mixed berries, bananas.

VEGGIE BURGERS! VEGGIE BURGERS! Great to top on a salad for a last minute meal! Great to top on a salad for a last minute meal!

FROZEN LEFTOVERS! FROZEN LEFTOVERS! Whenever you make a big batch of meals, save a portion or two in somer Tupperware for a later date. Whenever you make a big batch of meals, save a portion or two in somer Tupperware for a later date.

PRE-PACKAGED FROZEN MEALS PRE-PACKAGED FROZEN MEALS I like SunBasket, Daily Harvest, and Primal Kitchen frozen meals. Great for those nights you don't want to think about cooking! I like SunBasket, Daily Harvest, and Primal Kitchen frozen meals. Great for those nights you don't want to think about cooking!

TOAST TOAST Because there’s never not an occasion for toast. Good to always have some bread lying around for avocado toast, French toast, or a sandwich! Because there’s never not an occasion for toast. Good to always have some bread lying around for avocado toast, French toast, or a sandwich!

FROZEN MEAT OR FISH FROZEN MEAT OR FISH Thaw it out and make in a flash to avoid another trip to the grocery store! Thaw it out and make in a flash to avoid another trip to the grocery store!

ICE CREAM ICE CREAM NO EXPLANATION NEEDED. NO EXPLANATION NEEDED.