When taking a holistic approach to health as a physician assistant and nutritionist, I also include the category of finances.

 Here are a few easy recommendations to get a bit more bang for your buck.

Instead of paying for coffee out every day, stow what money you would have used into savings.

Meal prep! This is such a surefire way to avoid eating out during the week

Make a budget and stick to it!

Put all of your spendings in a spreadsheet. That way you can see exactly where all your money is going.

Make sure to keep track of all of your subscriptions! And regularly evaluate if they’re things you REALLY need.

Get a financial advisor to help!