One Pan Chicken Piccata

Grab a pan and get cookin’! Easy little meal made in about 30 minutes.

What you’ll need:

  • 1 package boneless chicken thighs (~1.5 pounds)
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 2 lemons (juice of 1, slices of another)
  • 1/2 cup white wine
  • 1/4 cup capers
  • 2 tbsp olive oil
  • 1/4 cup parsley (for serving)
  • salt and pepper
  • zucchini

Do this:

  1. Preheat oven to 350F.
  2. Heat 1 tbsp olive oil in a pan and sauté onions until translucent. Add garlic and continue to stir.
  3. Add chicken and season with salt and pepper.
  4. Sear on both sides until browned, about 5 minutes each side.
  5. Add wine, juice of 1 lemon, and capers.
  6. Sauté for another 5 minutes.
  7. Slice 1 lemon and place on top of chicken.
  8. Transfer to oven and bake for another 15 minutes.
  9. Prepare zucchini as desired! I went with a little grill situation.
  10. Add parsley.

share this post


You might also like these...

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Extra, extra!

Unlike guac, it won't cost you another $2.

Subscribe for free and receive useful integrative health tips straight to your email.