In an effort to streamline my recipes / have more of them in one place, I jotted down a few recipes of smoothies past. Hope you like THESE smooTHESE!! xo
Chocolate Sweet Potato
- 1 cup almond milk
- 1/2 roasted sweet potato, skinned
- 1/2 cup summer squash (or frozen cauliflower – you can’t taste either)
- 1 scoop chocolate plant based protein (I use Philosophie Cacao Magic)
- 2 tbsp cacao powder
- 1 banana
- 2 dates
- 2 tbsp almond butter
- 1 tsp each reishi and cordyceps powder (I use Root and Bones)
- few shakes of cinnamon
Blueberry Lavender Cauliflower
- 1 cup lavender almond milk (When making almond milk, add 2 dates, seeded, diced and soaked for 30 mins 1 1/2 tsp fresh lavender petals or 1 tsp dried and 1 tsp organic alcohol free vanilla before blending soaked almonds and water. Then strain as normal).
- 1 cup frozen cauliflower (steamed then frozen)
- 1 cup frozen blueberries
- 2 tbsp cashew butter (or almond butter)
- 1 tsp reishi powder (I use Root and Bones)
- 1 scoop protein powder (I used Vital Proteins collagen peptides)
- 1/4 tsp cinnamon
- 1/8 tsp cardamom
Coconut Spinach Spirulina:
- 1/2 cup coconut water
- 1/2 cup coconut cream
- 1 tsp spirulina
- 1/2 cup frozen spinach
- 1/4 cup frozen coconut meat (bought fresh, and froze afterwards)
- 1 tbsp almond butter
- 1 scoop vanilla protein powder (I used Vital Proteins Vanilla and Coconut Water collagen peptides)
- 1/4-1/2 tsp cinnamon
Cherry Cashew Cauliflower:
- 1 cup frozen cauliflower (steamed then frozen)
- 1/2 cup frozen cherries
- 1 scoop protein (I used Vital Proteins collagen peptides)
- 2 tbsp cashew butter (or almond butter)
- 1/2 tsp cordyceps
- 1/2 tsp resihi
- 1/4 tsp cinnamon
- 1/4 tsp vanilla extract
3 Responses
Delicious! I haven’t tried frozen cauliflower in smoothies yet, but I’ve seen this ingredient popping up all over. I’ll have to give it a try!
I love it! Love adding different veg to smoothies!
Hi,
Thanks for sharing these smoothies. I would like to try the coconut spinach spirulina, but would love to try all. Stay healthy.