Healthy Chicken Marsala

You how you have your token meal when you’re a child. The one you ask for at every restaurant regardless of the kind of restaurant it is. Chicken Marsala was mine. And I didn’t discriminate depending on where we went out to dinner. I asked for it at Chinese restaurants and Taco stands alike. Okay, kidding. But I just really liked chicken marsala. So I re-did it! Super simple one pan recipe below!

  • 1 cup bone broth
  • 3/4 cup marsala wine
  • 1/4 cup non dairy cream
  • 2 cloves garlic (minced)
  • 2 tbsp fresh thyme 
  • 1 onion, diced 
  • 2 cups assorted mushrooms, sliced
  • organic chicken breast
  • juice of 1 lemon 
  • salt and pepper to taste
  • 2 tbsp avocado oil
  • 2 tbsp parsley 

On a stove top, add avocado oil to the pan and let heat. Then place chicken on the pan, and sear 2 minutes each side. Next add sliced onions and mushrooms. Continue to stir for 5 minutes, until mushrooms are browned. Add garlic and stir 3 additional minutes. Add in bone broth and marsala wine. Reduce heat and simmer 10 minutes. Add in cream and lemon juice and stir for an additional 5 minutes. Take off heat, serve with desired vegetables (I chose asparagus) and top with parsley.

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