Coconut Masala Salmon with roasted vegetables

It’s a Monday, which means I’m putting a true minimum into dinner effort. One pan, some veggies, a stellar marinade. Thrown together and all cleaned up in 20 minutes. Thank you and goodnight.

Grab this

  • 2 salmon filets 
  • 2 peppers 
  • 1 red onion
  • 1 medium sized sweet potatoes
  • 2 tbsp coconut cream
  • 1/2 tsp turmeric
  • 1/2 tsp garam masala
  • 1/4 tsp paprika
  • 1/8 tsp mustard seed
  • 1/8 tsp garlic powder
  • juice of 1/2 lemon
  • pinch of salt 
  • cracks of black pepper
  • olive oil 

Do this

  1. Preheat oven to 350F
  2. Line a sheet pan with parchment paper
  3. Chop vegetables and place on pan. Drizzle with olive oil, salt, pepper, and a few shakes of garlic powder.
  4. In a separate bowl, combine coconut cream, turmeric, garam masala, paprika, mustard seed, garlic powder, salt, pepper, and lemon juice. Spread on salmon.
  5. Bake all for 15-20 minutes.


share this post


You might also like these...

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Extra, extra!

Unlike guac, it won't cost you another $2.

Subscribe for free and receive useful integrative health tips straight to your email.