Extra, extra!
Unlike guac, it won't cost you another $2.
Subscribe for free and receive useful integrative health tips straight to your email.
Latest On
The Blog
Adding Nutrition to my medical practice
When I first started as a PA, I was at times dubious about how I could realistically incorporate nutrition into my …
Meal prep tips + recipes, 03/2023
I absolutely agree that meal prep can be a drag, but it’s (unfortunately) just so helpful when I have a full …
Boston / Cambridge food recommendations 2023
Here’s a list of my favorite Boston/Cambridge food recommendations at the moment: Boston dinner: Boston bars: Cambridge/Somerville dinner: Cambridge/Somerville bars: Cambridge …
Small ways to take care in 2023
About a year into practicing as a family medicine PA I started asking people this question as part of a physical …
Morning routines with California Prunes
I received a question recently about finding balance in PA school and that was just something I was never personally able …
Breakfast ideas, 01/2023
Sharing some recipes that I’ve been having for breakfast on repeat lately!
