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Health for vibrant living to inspire a purpose-driven life.

Navigating the ever-changing realm of healthcare is confusing and difficult. I'm here to help! Come for the info, stay for the puns.

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Adding Nutrition to my medical practice

When I first started as a PA, I was at times dubious about how I could realistically incorporate nutrition into my practice. There were many …

Meal prep tips + recipes, 03/2023

I absolutely agree that meal prep can be a drag, but it’s (unfortunately) just so helpful when I have a full week in clinic. Including …

Boston / Cambridge food recommendations 2023

Here’s a list of my favorite Boston/Cambridge food recommendations at the moment: Boston dinner:  Boston bars:  Cambridge/Somerville dinner:  Cambridge/Somerville bars:  Cambridge / Somerville cafe:

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Hi!

i'm katie lemons

I love puns but after realizing there wasn’t much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic, accessible, and joyful way.

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