Health for vibrant living to inspire a purpose-driven life.
Navigating the ever-changing realm of healthcare is confusing and difficult. I'm here to help! Come for the info, stay for the puns.
When in PA school, we started talking about osteopenia and osteoporosis for aging patients, but I think there’s ample opportunity to start these recommendations and …
A few recommendations for immune support when I start to feel run down.
Unlike guac, it won't cost you another $2.
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i'm katie lemons
I love puns but after realizing there wasn’t much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic, accessible, and joyful way.