Health for vibrant living to inspire a purpose-driven life.
Navigating the ever-changing realm of healthcare is confusing and difficult. I'm here to help! Come for the info, stay for the puns.
Adding Nutrition to my medical practice
When I first started as a PA, I was at times dubious about how I could realistically incorporate nutrition into my practice. There were many …
Meal prep tips + recipes, 03/2023
I absolutely agree that meal prep can be a drag, but it’s (unfortunately) just so helpful when I have a full week in clinic. Including …
Boston / Cambridge food recommendations 2023
Here’s a list of my favorite Boston/Cambridge food recommendations at the moment: Boston dinner: Boston bars: Cambridge/Somerville dinner: Cambridge/Somerville bars: Cambridge / Somerville cafe:
Unlike guac, it won't cost you another $2.
Subscribe for free and receive useful integrative health tips straight to your email.
i'm katie lemons
I love puns but after realizing there wasn’t much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic, accessible, and joyful way.