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Holistic health for vibrant living to inspire a purpose-driven life.
Navigating the ever-changing realm of healthcare is confusing and difficult. I'm here to help! Come for the info, stay for the puns.
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Latest Posts
Jul20
PA-S resources
PA school was really challenging for me. The hardest part was learning HOW I liked to study (more of that in this post). For the …
Jun22
Bedtime routine tips
Trouble sleeping? Here are a few easy tips to incorporate into your bedtime routine.
Jun22
Things to do on a long flight without Wifi
A few ideas on things to do on a plane when there’s no wifi.
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Hi!
i'm katie lemons
I love puns but after realizing there wasn’t much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic, accessible, and joyful way.
