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Health for vibrant living to inspire a purpose-driven life.
Navigating the ever-changing realm of healthcare is confusing and difficult. I'm here to help! Come for the info, stay for the puns.
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Latest Posts
2022 Gift Guide
The 2022 gift guide with lots of ideas for loved ones!
Oct19
Holiday Side Dishes with ALDI
A few of my favorite holiday side dishes, featuring ingredients from ALDI!
Oct10
Fall Recipe round up 2022
A few of my favorite fall 2022 recipes.
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Unlike guac, it won't cost you another $2.
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Hi!
i'm katie lemons
I love puns but after realizing there wasn’t much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic, accessible, and joyful way.
