Holistic health for vibrant living to inspire a purpose-driven life.
Navigating the ever-changing realm of healthcare is confusing and difficult. I'm here to help! Come for the info, stay for the puns.
The question that has changed my practice the most in the last year is: “what do you do on a day-to-day basis to take care …
This post is sponsored by Egglife. Wake me up when September ends, Greenday said (clearly dating myself here). But they got it all wrong. I …
Unlike guac, it won't cost you another $2.
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i'm katie lemons
I love puns but after realizing there wasn’t much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic, accessible, and joyful way.