Health for vibrant living to inspire a purpose-driven life.
Navigating the ever-changing realm of healthcare is confusing and difficult. I'm here to help! Come for the info, stay for the puns.
I set out a goal for myself to hone my Spanish with a hopeful attempt to eventually integrate it into my practice. Sharing some resources …
Navigating the grocery store can be challenging. So I’m partnering with ALDI to highlight ways to enhance sustainability during your grocery shopping experience.
Unlike guac, it won't cost you another $2.
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i'm katie lemons
I love puns but after realizing there wasn’t much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic, accessible, and joyful way.