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Health for vibrant living to inspire a purpose-driven life.
Navigating the ever-changing realm of healthcare is confusing and difficult. I'm here to help! Come for the info, stay for the puns.
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Latest Posts
Nov21
The Essentials
Compiling a list of all of my favorite things here!
Nov21
2021 Gift Guide
Ultimately aiming for simplicity / minimalism, but here are a few items I’ve been thinking about for the holidays this year.
Oct31
Protein Powder Review
All of your protein powder questions answered here! I purchased, tasted, and reviewed popular protein powder brands!
Extra, extra!
Unlike guac, it won't cost you another $2.
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Hi!
i'm katie lemons
I love puns but after realizing there wasn’t much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic, accessible, and joyful way.
