Holistic health for vibrant living to inspire a purpose-driven life.
Navigating the ever-changing realm of healthcare is confusing and difficult. I'm here to help! Come for the info, stay for the puns.
PA school was really challenging for me. The hardest part was learning HOW I liked to study (more of that in this post). For the …
Trouble sleeping? Here are a few easy tips to incorporate into your bedtime routine.
Unlike guac, it won't cost you another $2.
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i'm katie lemons
I love puns but after realizing there wasn’t much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic, accessible, and joyful way.