AloHAngover Helper

September 17, 2017

AloHAngover Helper

It has been my personal passion project this summer to more intelligently handle a hangover, rather than waiting for it to pass and shoveling onion rings into my pie hole. And pie. Onion rings and pie into the pie hole. While I conducted a lot of my own research, found here, much of the suggestions came from readers. I was blown away by just how many people had found ways to hack their hangovers. It was really awesome

Peaches and Cream Energy Bites

September 6, 2017

Peaches and Cream Energy Bites

Whenever I have anything peaches and cream or berries and cream I’m immediately transported back to the Starburst berries and cream commercial with the little dancing leprechaun lad whose haircut mimicked mine in the third grade: slightly longer than a bowl cut with curled under ends. Think Edna Mole from The Incredibles movie. So when I made these peaches and cream energy bites, I envisioned my younger self again, bowl haircut and all, doing a little jig from

Supplement Regimen 2017

September 5, 2017

Supplement Regimen 2017

My supplement routine is not stagnant, but rather ebbs and flows with whatever is occurring in my life. When I feel like I’m getting sick or when I’m about to get my period, for example, I take a different combination of things than my daily pill popping. Below is a list of a few different combinations, so you can see what’s up(pplements) below:

My make up routine

September 1, 2017

My make up routine

My make up routine tends to be pretty minimal. Meaning I tend to not wear any at all. But when I’m going for an effortless, day time look, I have a few staples that I lather on my face / lashes. A little coverage but nothing too drastic. Catch the step by step product guide + the final ~product~ photo below.

Cancer + Care Packages for Sick Loved Ones

August 25, 2017

Cancer + Care Packages for Sick Loved Ones

While I have been so fortunate to have avoided cancer in myself and my immediate family, cancer stretches its evil fingerings vastly. Be it extended family, friend of a friend, or workplace acquaintance, it seems no one can escape its wrath. Here is just a glimpse of some books I’ve read on the topic, with amazing, amazing input from a gladiator named Greta, who conquered Stage 2A Hodgkin’s Lymphoma this past March. She has both a beautiful soul and

All Natural Oral Health + Groton Wellness

August 21, 2017

All Natural Oral Health + Groton Wellness

My token fun fact about myself in every ice breaker I’ve been forced to participate in is that I don’t have any cavities. So you can imagine my dismay (read: devastation) when I discovered I am no longer cavity free. Disappointment consumed me, with a sprinkle of confusion. I eat well, floss daily, brush regularly, and keep the sugar to a minimum. So what was the deal?

Back to School Meal Planning with Whole Foods Boston

August 20, 2017

Back to School Meal Planning with Whole Foods Boston

For as long as I live no kind of excitement will parallel that of that first day of school during years 5-11 of my existence. My mom would shuffle us all outside and take a photo in our new outfits. Smiles stretched a mile long and backpacks were pulled up to our ears. Its contents included crisp new trapper keepers, floppy disks, and 1-inch binders (really dating myself here). With lunch boxes crowed with sandwiches and snacks.

Cambridge City Guide

August 19, 2017

Cambridge City Guide

While I typically say I live in Boston when asked, I technically live in Cambridge (a little neighborhood about 2 miles outside the city. It is my favorite place in the universe. I love my neighborhood and the food is divine and there is always something to walk to or do. Below are a few of my favorite spots! 

Hormone Balancing

August 14, 2017

Hormone Balancing

After many recommendations for books regarding women’s health and hormone balancing, I decided to read a few and compile some highlights. I highly, highly, highly recommend reading these on your own. They are incredible resources to have on hand / in your hands. Most of the below notes are very general recommendations for hormone balancing. Keep in mind, in order to have the most effective protocol, you must work with a practitioner based on your own individual hormone levels. 

On My Bookshelf

August 9, 2017

On My Bookshelf

This is the nerd version of a shelfie. Not beauty or pantry products, but books. It is my compilation of health-related reads that I’ve amassed in 25 years (an ever-growing list). Some of them are mentioned on my frequently asked questions page, but this is a more comprehensive list, divided by category. I hope it’s helpful, and feel free to leave some of your favorites in the comments section below!
The most important contraindications for Kamagra can safely be attributed to the individual intolerance of Sildenafil substance. Also, in addition to this, you can not take Kamagra pills for those who take other drugs, which contain nitrates.
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